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The Healing Menu

Functional Nutrition & Lifestyle Consultant

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What is Functional Nutrition?

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Functional nutrition is a personalized, evidence-based approach that seeks to optimize health by identifying system imbalances and addressing the root cause of illness to restore vitality with nourishing foods,

nutrients, and invigorating lifestyle adaptations.

In other words, you have the power to heal through nutrition and lifestyle changes!

 Personalized Support

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I believe in optimizing health, not just living in the average. Our bodies are comprised of many different systems, but all are inextricably and harmoniously connected. My advice and support are founded on evidence-based research and personalized for your body.

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